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Outdoor Circuits Madness

  • OCM - projectiles!

A Welcome Note

 Me pic small

Hello and welcome to the Movement with Thought website.

Let me change how you feel about exercise and your body!

Have a look at my short Welcome Video to find out more about what I do and how I do it.

Please feel free to take a look around. There are testimonials from clients past and present, further details about the classes and details of what I do. There are also some amazing video clips, thought-inspiring quotes and tips for healthy living.

One to One Sessions
I also do one-to-one sessions if required. Please contact me to find out more. You can find out more about the main technique I use here

Why We Need to Move More, and Better
If you're not squeamish, have a look at this little film called The Fuzz Speech. From it you will see one of the reasons WHY we need to move and why the movement we do needs to be 3-dimensional.

Now available - MovNat one-to-one and small group sessions Read more in a Guardian article

Keep moving and being moved,
Becky 

Miffy's Bit

Risk

  • To laugh
    is to risk appearing the fool

    To weep
    is to risk being called sentimental

    To reach out to another
    is to risk involvement

    To expose feelings
    is to risk showing your true self

    To place your ideas and your dreams before the crowd
    is to risk being called naive

    To love is to risk not being loved in return

    To live is to risk dying

    To hope is to risk despair

    To try is to risk failure

    But risks must be taken, because the greatest risk in life is to risk nothing

    The person who risks nothing, does nothing, has nothing, is nothing, and becomes nothing

    He may avoid suffering and sorrow, but he simply cannot learn, feel, change, grow or love

    Chained by his certitude, he is a slave; he has forfeited his freedom

    Only the person who risks is truly free